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Bat Speed Recon | Bat Speed Training Week 1

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Week 1 Bat Speed 2019 at Catalyst. Overload/Underload bat speed training using the Bat Speed Recon. Every additional 1 MPH of bat speed = 5 ft of distance on an optimally launched baseball. Participants avg. 5-7 MPH of increased avg. bat speed in 6 weeks. Get your own Recon at batspeedrecon.com

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